After many operations such as knee replacements or ACL reconstructions it can be difficult to get you back on your feet and walking as you did before. The rehabilitation process often requires the use of walking aids before you are able to walk independently. Even when you are back walking independently it can be difficult to walk as you were before. Health in Motion Physiotherapy Sheffield can help you on your rehabilitation pathway by teaching you the most effective ways to use your walking aids and give you the assistance required to progress to independent walking. We can give you advice on how to adapt back into a regular gait pattern, and give you exercises which will make your progress as easy and effective as possible.
Health in Motion Physiotherapy Sheffield can also help improve your running gait. We can analyse your running style and work with you to improve your technique, performance, and reduce the risk of injury.